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• The Agility Ladder Deck will teach you how to use the agility ladder for speed work, agility, strength and core training.
• It does not matter if you are training athletes, kids or older adults, the Agility Ladder Deck will revolutionize your training program.
• This deck of cards will provide you with much more than just enhanced use of the agility ladder, it will help you become a more dynamic player.
Includes 59 cards for quick feet, quick hips, coordination, balance, and movement.
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The AYSO Store | www.aysostore.com
